Unity is an inter-denominational, inclusive, loving spiritual community. We respect and support your personal spiritual path and invite you to join us for these upcoming events.
Sunday, May 31, 1:00-2:30
with Robert Labensart, CHT, CMT, RYT
Not having a good night’s sleep negatively impacts a person on many levels
IN THIS WORKSHOP, YOU WILL LEARN:
* How to quiet the monkey mind that keeps you awake with Alpha Breathing, Qigong meditation
* How to go to sleep effortlessly with Yoga and Qigong & how to stay asleep with Self Hypnosis
Alpha Breathing combines practices of yoga, qigong, and research from the Menenger Brain Institute to show you how to effortlessly breathe 10-50% deeper and to change your brainwaves. Qigong meditation is a deeply relaxing way to let go of the stress and pain while easing the mind into a deep sleep. The Self Hypnosis technique helps you to go beyond the conscious mind and reprogram your subconscious to help you sleep.
$20 Suggested Donation. Reserve your space today! Call Unity at 542-7729
Robert Labensart is a healer, a Certified Massage Therapist and a Certified Hypnotherapist with 26 years’ experience. He has been meditating and doing yoga daily since 1971, and over the last 12 years has been a student of Zhu Xilin, a Tai Chi and Qigong master. His passion is to help his clients experience greater serenity, health, vitality and inner freedom utilizing some of the most effective, natural therapies and energetic approaches available. www.therapiesforliving.com
Friday, June 19, 6:00-9:00PM (with option to leave earlier)
Based on Native and South American traditional healing ways, we drum and rattle for Pachamama and world peace, as well as give and receive individual healing energy to support our mental, emotional, spiritual and physical well-being. No drum experience necessary. Bring a drum and join us (we have a few extra drums available). $5+ donations accepted. Proceeds benefit Unity of Santa Rosa.
Led by Linda (Deer) Domnitz. Deer is a shamanic practitioner and co-led a shamanic drum circle in Minneapolis for 7 years. She has extensively studied Lakota and ancient Inkan traditions. For more info about Deer, visit: www.shamanicspiritservices.com
We are a spiritual Christian community believing in One God, many paths. We actively inspire all people to freely discover and experience their essential goodness. Wherever you are on your journey of faith you are welcome here. More about Unity beliefs…